박형준강남
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강도 보통오늘의 신체 컨디션
최고예요
HYROX SPECIAL CLASS – Week 4 A.Sled Pull Drill a1. Floor Drive Start a2. Step-Back Drill B.Main Workout 5 Sets AMRAP 8 – Run Rest 2:00 AMRAP 8 – Sled Push (Team of 4) Rest 2:00 AMRAP 8 – Run Rest 2:00 AMRAP 8 – Sled Pull (Team of 4) Rest 2:00 AMRAP 8 – Run
2026.03.2923:27
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