250805 A. 5set 3 Position Power Snatch (65-75%) (85*3 , 90*2) - Floor, Hang, High Hang B. 2Round 25 Dual DB Devil Press (15kg) 1:1 Rest C. For Qulity 6 Round 12 V-Up 24 Russian Twist Rest 1:00 D. 5 Round For Time 200ft Shuttle Run 6 Power Snatch (95lb) 12:00 E. 4set 12 이두컬