260216 A. 70 Strict Pull Ups 70 Push Ups B. Team of 2 (with 지선님) 2:30 On / 30sec Off * 10set - Sled Push - Run (Single) (500m) - Dual DB Hang Squat Clean - Ski or Row (Single) (500m 이상) - Box Jump Over (Burpee) C. 10min Run (Recovery)