와드맨인창😐
강도 보통오늘의 신체 컨디션
보통이에요
2 Sets – Back to Back AMRAPs (No Rest in Between) AMRAP 2:30 20/16 Cal Erg + Then: Max Lateral Burpees Over Erg Immediately into AMRAP 2:30 300m Run + Then: Max Burpees to Target → Rest 2:30 between Sets 81개 달리기 ㅠㅠ
2025.07.1423:31
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