260101 A. 30min For Qulity 1 Deadlift 1 Power Clean 1 Hang Power Clean 1 Jerk (~140lb) B. For Time 100 Strict Pull Ups C. Team of 2 (with 지선님) 2 set 3min On / 1min Off Max Sled Push (9/9) Max Erg (Row : 750m , Ski : 700m) Max Burpee Plate Hops (63/63) Max Wall Walk (18/19) Max WallBall Shot (80/85)