251104 A. For Time 2Round 400m Row 10 Burpee Plate 2Round 400m Ski 10 Burpee Plate 2Round 400m Row 20 Lunge (15kg) 2 Round 400m Ski 20 Lunge 2Round 400m Row 50m Farmers Carry (16kg) 2Round 400m Ski 50m Farmers Carry 2Round 400m Row 15 WBS (14lb) 2Round 400m Ski 15 WBS