😐
강도 낮음오늘의 신체 컨디션
보통이에요
Amrap 20 Team of 2 4•8•12•16•20•24•••• Wall Walk 20•30•40•50•60•••••• Double Under (or -5cal ski) 10•20•30•40•50••• Alt.V-Up Rest1min 7min Max clean complex 1 Clean (135/95lb) 2 Hang Squat Clean 1 Jerk (p1,p2 1rep change) 재밌다
2026.02.0719:05
1댓글 0
첫 댓글을 남겨보세요.